Wednesday, November 25, 2009

Alz Sorta Hummus

A bean dip that's sorta like hummus -- but different.

1 16-oz can chickpeas (garbanzos), drained and rinsed
1 16-oz can Great Northern (white) beans, drained and rinsed
2 TB cashew butter*
1/2 small clove of fresh garlic, minced
1/8 tsp cayenne pepper
1/4 tsp fresh ground pepper
1/2 tsp Mrs. Dash or other salt-free herb seasoning
1/8 tsp dried thyme
Juice of 1-2 small lemons (about 4 TB)
1-2 TB sesame oil
1 TB olive oil
Lemon slices

*Can easily make your own cashew butter by processing raw or roasted cashews in a food processor until smooth.

Process all ingredients in a food processor until smooth. Chill and serve with lemon slices.

No comments:

Post a Comment